Cranberry Ginger Tea

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Time to Prepare this Recipe 30 minutes Prep: 30 minutes
Calories Per Serving and Nutrition Information 50 calories per serving view nutrition facts
# of servings this recipe makes 2 servings suggest servings
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Ingredients

2 cups water boiling
1/2 cup ginger fresh, thinly sliced
1/2 cup cranberries fresh, rinsed
1 pinch nutmeg
1/2 cup cranberry juice
2 each mint sprigs

Directions

In a medium sized bowl, pour boiling water over ginger and cranberries.

Cover and let stand 20 minutes.

Strain, add nutmeg and cranberry juice and stir.

Serve warm or chilled over ice cubes. Garnish with mint.

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Nutrition Facts

Serving Size 334g
Amount per Serving
Calories 50 4% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 15mg1%
Total Carbohydrate 13.0g4%
 Dietary Fiber 2.0g9%
 Sugars 9.0g
Protein 1.0g2%
Vitamin A 10%  Vitamin C 19%
Calcium 4%  Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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