Crabmeat Au Gratin

⁽¹⁾

I used imitation crab and a little seasoned salt but no red pepper. It was very good.

45 minutes Prep: 15 minutes Cook: 30 minutes

320 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	each	celery stalk	chopped fine
1	cup	onion	chopped fine
2	cups	milk
1	teaspoon	salt
1/4	teaspoon	black pepper
1	pound	crab meat	white or lump
1/2	stick	butter
1/2	small	sweet bell pepper	chopped fine
1/4	cup	flour, all-purpose
2	each	egg yolks	beaten
1/2	teaspoon	red pepper flakes
1/4	cup	cheddar cheese	grated

Directions

Saute vegetables in butter until well done, but not brown.

Blend flour well into mixture.

Pour in milk gradually and stirring constantly.

Add egg yolk, salt, red and black peppers and cook for 5 minutes.

Add crab meat to sauce, blend well and transfer into a lightly greased casserole dish.

Sprinkle top with cheese and bake in 375 F oven for 15 or 20 minutes or until light brown.

Reviews

I used imitation crab and a little seasoned salt but no red pepper. It was very good.
over 3 years ago by elaineae

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Nutrition Facts

Serving Size 309g

Amount per Serving

Calories 320 43% of calories from fat

	% Daily Value*
Total Fat 15.0g	24%
Saturated Fat 9.0g	46%
Trans Fat 0.0g
Cholesterol 141mg	47%
Sodium 1109mg	46%
Total Carbohydrate 16.0g	5%
Dietary Fiber 1.0g	4%
Sugars 8.0g
Protein 29.0g	58%

Vitamin A	14%		Vitamin C	11%
Calcium	28%		Iron	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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