Corn and Rice Medley

Serve up this scrumptious side dish at your next barbecue or family gathering.

30 minutes Prep: 5 minutes Cook: 25 minutes

176 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

2	tablespoons	butter	divided
1	cup	basmati rice
2	cups	water
2	cups	corn	fresh kernels
3	each	shallots	sliced thinly
1/2	teaspoon	sugar
1	x	salt	to taste
1	x	black pepper	ground, to taste
2	tablespoons	mint	leaves, fresh, chopped

Directions

Melt 1 tablespoon butter in a small saucepan over medium heat. Stir in the rice, add the water, and bring to a boil. Reduce heat, cover and simmer for 16 to 18 minutes, or until water is absorbed and rice is tender.

Meanwhile, melt 1 tablespoon butter in a large skillet over medium heat. Stir in corn, shallots, sugar, salt and pepper. Cook, stirring occasionally, for 4 to 6 minutes, or until tender. In a serving bowl combine cooked rice, corn mixture and mint.

Calories 279 Protein 6.2g Total Fat 6g Sodium 64mg Cholesterol 12mg Carbohydrates 53.8g Fiber 2.2g

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Categories this recipe belongs to

Corn
Rice

Nutrition Facts

Serving Size 248g

Amount per Serving

Calories 176 34% of calories from fat

	% Daily Value*
Total Fat 7.0g	10%
Saturated Fat 4.0g	19%
Trans Fat 0.0g
Cholesterol 15mg	5%
Sodium 60mg	2%
Total Carbohydrate 28.0g	9%
Dietary Fiber 3.0g	10%
Sugars 3.0g
Protein 4.0g	8%

Vitamin A	13%		Vitamin C	11%
Calcium	2%		Iron	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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