Cooked Cranberry-Orange Relish

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. Prep
15 min.
Cook
5 min.
Ready In
2 hrs
6 servings
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Sodium-Free, Low Sodium
 
Metric measurements

Ingredients

1pound cranberries whole
1each orange
1/2cup water
1cup sugarVideo granulated
* not incl. in nutrient facts

Directions

Pick over the cranberries and wash the orange.

Zest the orange, making certain not to take in any of the bitter white pith.

Juice the orange.

Place the cranberries, water, orange juice and sugar in a saucepan and bring to the boil.

Cook for 3-5 minutes, stirring occasionally, until the skins of the berries begin to pop.

Do not overcook or the berries will be mushy.

Remove from heat and stir in the orange zest. Transfer to a serving bowl and let cool.

When room temperature, refrigerate for at least 2 hours before serving.

First published: last updated: 2013-12-25

 
 
 
 
 
 
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Nutrition Facts

Serving Size 151g (5.3 oz)
Amount per Serving
Calories 1731% of calories from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 15g 15%
Dietary Fiber 4g 16%
Sugars g
Protein 1g
Vitamin A 2% Vitamin C 36%
Calcium 2% Iron 1%
* based on a 2,000 calorie diet How is this calculated?