Clam and Corn Chowder

55 minutes Prep: 15 minutes Cook: 40 minutes

151 calories per serving view nutrition facts

3-4 serrvings suggest servings

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Ingredients

1	pint	clams
1	cup	onion	chopped
1	cup	potato	diced
1	teaspoon	salt
1	cup	corn	whole-kernel
1	tablespoon	butter
1/4	cup	bacon	chopped
1	teaspoon	celery salt
1	x	black pepper	to taste
2	cups	milk
1/3	cup	cracker crumbs

Directions

Drain clams and save liquid.

Chop.

Fry bacon until crisp; drain on absorbent paper.

Cook onion in butter until tender.

Combine liquid from clams with water to make 1 cup.

Add liquid, potatoes, seasonings and clams to pan with oinions.

Cook about 15 to 20 minutes or until potatoes are tender.

Add corn, milk, and butter; heat.

Stir in crumbs.

Garnish with crumbled bacon sprinkled over top.

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Nutrition Facts

Serving Size 227g

Amount per Serving

Calories 151 34% of calories from fat

	% Daily Value*
Total Fat 6.0g	9%
Saturated Fat 3.0g	17%
Trans Fat 0.0g
Cholesterol 17mg	6%
Sodium 1257mg	52%
Total Carbohydrate 21.0g	7%
Dietary Fiber 2.0g	8%
Sugars 9.0g
Protein 6.0g	12%

Vitamin A	8%		Vitamin C	12%
Calcium	16%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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