Chinese Chicken Sandwiches

Name: Chinese Chicken Sandwiches
Yield: 1
Cuisine: Chinese
Ingredients: lettuce leaves; pita bread, whole wheat; chicken; mung bean sprouts; salad dressing, fat-free; scallions, spring or green onions; sesame seeds; soy sauce, sodium reduced; ginger; garlic powder

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Yield

1 servings

Prep

5 min

Cook

0 min

Ready

8 min

Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount	Measure	Ingredient	Features
2	each	lettuce leaves	*
1	large	pita bread, whole wheat halves crosswise	*
½	cup	chicken chopped, cooked
¼	cup	mung bean sprouts fresh, chopped
2	tablespoons	salad dressing, fat-free	*
1	each	scallions, spring or green onions thinly sliced
1	teaspoon	sesame seeds toasted
1	teaspoon	soy sauce, sodium reduced
1	dash	ginger ground	*
1	dash	garlic powder	*

Ingredients

Amount	Measure	Ingredient	Features
2	each	lettuce leaves	*
1	large	pita bread, whole wheat halves crosswise	*
118	ml	chicken chopped, cooked
59	ml	mung bean sprouts fresh, chopped
3E+1	ml	salad dressing, fat-free	*
1	each	scallions, spring or green onions thinly sliced
5	ml	sesame seeds toasted
5	ml	soy sauce, sodium reduced
1	dash	ginger ground	*
1	dash	garlic powder	*