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Chile Peppers in Spicy Cream Sauce

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

20 min

Ready

30 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
6 each green chili peppers
mexican, roasted, peeled, stems and seeds removed, cut into strips
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1 teaspoon cayenne pepper
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2 tablespoons ghee (clarified butter)
vegetable oil
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1 large onions
finely chopped
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1 tablespoon ginger
fresh, finely chopped
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2 teaspoons coriander
ground
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1 teaspoon dry mustard
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1 teaspoon cumin
ground
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½ teaspoon cinnamon
ground
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½ teaspoon turmeric
ground
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¼ teaspoon cloves
ground
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1 cup coconut milk
unsweetened
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3 tablespoons heavy whipping cream
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Ingredients

Amount Measure Ingredient Features
6 each green chili peppers
mexican, roasted, peeled, stems and seeds removed, cut into strips
* Camera
5 ml cayenne pepper
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3E+1 ml ghee (clarified butter)
vegetable oil
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1 large onions
finely chopped
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15 ml ginger
fresh, finely chopped
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1E+1 ml coriander
ground
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5 ml dry mustard
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5 ml cumin
ground
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2.5 ml cinnamon
ground
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2.5 ml turmeric
ground
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1.3 ml cloves
ground
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237 ml coconut milk
unsweetened
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45 ml heavy whipping cream
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Directions

Sauté the onions and ginger in the oil until the onions are browned.

Add cayenne, coriander, mustard, cumin, cinnamon, turmeric, and cloves.

Heat for another minute.

Add the chiles to the pan along with the coconut milk.

Simmer for 10 minutes, stirring constantly, until the sauce thickens.

Stir in the cream and simmer for an additional 5 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 116g (4.1 oz)
Amount per Serving
Calories 26577% from fat
 % Daily Value *
Total Fat 23g 35%
Saturated Fat 17g 84%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 883mg 37%
Total Carbohydrate 6g 6%
Dietary Fiber 5g 20%
Sugars g
Protein 8g
Vitamin A 14% Vitamin C 126%
Calcium 12% Iron 30%
* based on a 2,000 calorie diet How is this calculated?
 

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