Chicken and Fruit Kabobs with Mustard-Leek Sauce

40 minutes Prep: 20 minutes Cook: 20 minutes

376 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	pound	chicken breasts	boneless and skinless
2	each	bananas	small
3	each	peaches	medium,
3	each	plums	medium,
1	x	nonstick cooking spray	vegetable
1	x	curry powder

Mustardleek sauce
1	cup	leeks	or green onions and tops, chopped
2	teaspoons	olive oil	or vegetable oil
1	cup	chicken broth
3	tablespoons	dijon mustard
	2	white vinegar	distilled
1/4	teaspoon	curry powder
1/4	teaspoon	black pepper
1	tablespoon	cornstarch
2	tablespoons	water	cold
2	tablespoons	nutrasweet

Directions

Cut chicken into 1-inch pieces; cut each piece of fruit into 8 pieces.

Thread chicken and fruit onto 16 small wood or metal skewers; spray with cooking spray and sprinkly lightly with curry powder.

Grill kabobs over medium coals, or broil 6 inches from heat source, until chicken is done, 6 to 8 minutes, turning once.

Arrange kabobs on serving plates; spoon Mustard-Leek Sauce over.

MUSTARD-LEEK SAUCE: Saute leeks in oil until tender in a small saucepan.

Stir in chicken broth, mustard, vinegar, curry powder, and pepper; heat to boiling.

Mix cornstarch and water; stir into boiling mixture.

Boil, stirring constantly, until thickened, about 1 minute.

Remove from heat; let stand 2 to 3 minutes.

Stir in NutraSweet. Makes about 1 1/2 cups.

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Nutrition Facts

Serving Size 440g

Amount per Serving

Calories 376 20% of calories from fat

	% Daily Value*
Total Fat 8.0g	13%
Saturated Fat 2.0g	9%
Trans Fat 0.0g
Cholesterol 98mg	33%
Sodium 308mg	13%
Total Carbohydrate 38.0g	13%
Dietary Fiber 5.0g	19%
Sugars 23.0g
Protein 40.0g	79%

Vitamin A	20%		Vitamin C	34%
Calcium	5%		Iron	14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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