Chicken Pepperoni

A simple dinner that is perfect for family and will please everyone!

45 minutes Prep: 10 minutes Cook: 35 minutes

479 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1/2	pound	pasta
1/2	each	pepperoni	stick
1/3	cup	flour, all-purpose
1	pound	chicken breasts	boneless and skinless or turkey
16	ounces	tomato sauce	can
1	x	black pepper	freshly ground
1	x	oregano
1	x	basil
1	x	tarragon
1	x	garlic powder
1	x	onion powder

Directions

Cut the pepperoni into 1/4 inch cubes.

Over medium heat in a skillet brown the pepperoni until most of the grease has been removed. Set aside on paper towelling to drain.

Cut poultry into 1/2 inch pieces and toss in seasoned flour.

Brown the chicken pieces in olive oil. Set aside.

Add tomato sauce and remaining flour to the skillet. Add chicken, pepperoni and enough water to cover the meat, about 1/3-1/2 cup. Simmer 30-45 minutes over low heat or until the chicken is tender. Serve over pasta of your choice.

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Nutrition Facts

Serving Size 301g

Amount per Serving

Calories 479 10% of calories from fat

	% Daily Value*
Total Fat 5.0g	8%
Saturated Fat 1.0g	7%
Trans Fat 0.0g
Cholesterol 96mg	32%
Sodium 101mg	4%
Total Carbohydrate 59.0g	20%
Dietary Fiber 4.0g	16%
Sugars 7.0g
Protein 45.0g	90%