Chicken Nuggets

35 minutes Prep: 20 minutes Cook: 12 minutes

314 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

6	each	chicken breasts	boneless
1	cup	crackers	mixture, crushed
1/4	cup	butter
1/8	teaspoon	black pepper
1	x	salt
1/8	teaspoon	thyme

Directions

Wash chicken.

Cut chicken into 1 inch chunks and place on a paper towel.

Pat dry.

Prepare cracker mixture: Use about 6 each of regular salted crackers, cheese crackers, Champagne crackers and 1 piece of dried toast.

Run through food processor until thoroughly crushed.

Add seasonings and pulse mixture.

Place mixture in a small bowl.

Melt butter.

Dip chicken in butter and roll it in crumb mixture to coat completely.

Place on an ungreased cookie sheet and bake at 400F for 10 to 12 minutes.

Serve with two or three sauces and French Fries.

Sauces:

1) Heat 1/4 cup liquid honey.

2) Heat any barbeque sauce.

3) Heat 1/4 cup honey and add 2 Tb of Heinz 57 sauce.

4) Sweet and Sour sauce: 1/8 cup brown sugar 1/8 cup vinegar 1/8 cup ketchup 1/8 cup orange juice with 1 tb cornstarch Stir, and heat in microwave until thickened.

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Nutrition Facts

Serving Size 143g

Amount per Serving

Calories 314 46% of calories from fat

	% Daily Value*
Total Fat 16.0g	25%
Saturated Fat 9.0g	43%
Trans Fat 0.0g
Cholesterol 140mg	47%
Sodium 177mg	7%
Total Carbohydrate 0.0g	0%
Dietary Fiber 0.0g	0%
Sugars 0.0g
Protein 40.0g	80%