Chicken Cooked with Rice

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Time to Prepare this Recipe
Calories Per Serving and Nutrition Information 456 calories per serving view nutrition facts
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Ingredients

1 1/2 cups long grain rice
8 ounces chicken thighs boneless, skinless
1 tablespoon soy sauce, light
2 teaspoons soy sauce, dark
2 teaspoons rice wine or dry sherry
1 teaspoon salt
2 teaspoons sesame oil
1 teaspoon cornstarch
1 1/2 tablespoons peanut oil
2 teaspoons ginger fresh, peeled, minced
garnish
1 tablespoon soy sauce, dark
2 tablespoons scallions, spring or green onions finely chopped

Directions

Put rice in clay pot or medium-sized pot with water to cover about 1-inch.

Bring rice to boil; cook until most water evaporates.

Reduce heat to low and cover tightly.

Coarsely chop chicken; combine with soy sauces, wine, salt, sesame oil and cornstarch.

Heat wok or large sauté pan until hot.

Add oil and ginger; stir-fry for 10 seconds.

Add chicken, and stir-fry for 2 minutes.

Pour the contents of wok on top of the rice, cover, and continue to cook for 10 minutes.

Just before serving, drizzle the soy sauce on top of the rice and garnish with the scallions.

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Nutrition Facts

Serving Size 151g
Amount per Serving
Calories 456 31% of calories from fat
% Daily Value*
Total Fat 16.0g24%
 Saturated Fat 4.0g18%
 Trans Fat 0.0g
Cholesterol 46mg15%
Sodium 1189mg50%
Total Carbohydrate 57.0g19%
 Dietary Fiber 1.0g4%
 Sugars 0.0g
Protein 19.0g38%
Vitamin A 3%  Vitamin C 1%
Calcium 3%  Iron 22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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