Chicken Baked with Orange-Spiced Harissa Sauce

6 hours Prep: 4 hours Cook: 2 hours

898 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1/4	cup	harissa sauce
1/2	cup	orange juice
1	tablespoon	orange zest	grated
1/4	cup	cider vinegar
2	tablespoons	vegetable oil
2	teaspoons	sugar
1	teaspoon	cinnamon	ground
3	pounds	chicken

Directions

Combine all ingredients except chicken to make a smooth sauce.

Thin with orange juice if needed.

Separate skin from chicken breast being careful not to cut the skin.

Place some of the sauce between breast skin and breast.

Cover chicken with the remainder of the sauce and marinate 3-4 hours in the refigerator.

Bake chicken in a 350� F oven for two hours until done basting frequently with sauce.

Cover chicken with aluminum foil if chicken browns too soon.

Heat Index = 4

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Nutrition Facts

Serving Size 397g

Amount per Serving

Calories 898 52% of calories from fat

	% Daily Value*
Total Fat 51.0g	79%
Saturated Fat 13.0g	66%
Trans Fat 0.0g
Cholesterol 306mg	102%
Sodium 328mg	14%
Total Carbohydrate 6.0g	2%
Dietary Fiber 1.0g	2%
Sugars 2.0g
Protein 96.0g	193%

Vitamin A	7%		Vitamin C	21%
Calcium	9%		Iron	28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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