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Chicken Wings with Three Different Marinades

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Recipe

 

Yield

24 wings

Prep

10 min

Cook

60 min

Ready

9 hrs
Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
12 each chicken wings
cut in half
* Camera
Teriyaki
¼ cup soy sauce, tamari
can use lite
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¼ cup white wine
dry
* Camera
2 tablespoons sugar
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½ teaspoon ginger root
freshly grated
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1 clove garlic
minced
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Orange barbque
cup chili sauce
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¼ cup orange marmalade
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1 tablespoon red wine vinegar
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1 ½ teaspoons worcestershire sauce
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½ teaspoon prepared mustard
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¼ teaspoon garlic powder
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Sweet and sour
½ cup water
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¼ cup vegetable oil
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¾ cup sugar
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¼ cup ketchup
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¼ cup vinegar
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1 teaspoon garlic salt
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½ teaspoon chicken bouillon, powdered
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Ingredients

Amount Measure Ingredient Features
12 each chicken wings
cut in half
* Camera
Teriyaki
59 ml soy sauce, tamari
can use lite
Camera
59 ml white wine
dry
* Camera
3E+1 ml sugar
Camera
2.5 ml ginger root
freshly grated
Camera
1 clove garlic
minced
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Orange barbque
79 ml chili sauce
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59 ml orange marmalade
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15 ml red wine vinegar
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7.5 ml worcestershire sauce
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2.5 ml prepared mustard
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1.3 ml garlic powder
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Sweet and sour
118 ml water
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59 ml vegetable oil
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177 ml sugar
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59 ml ketchup
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59 ml vinegar
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5 ml garlic salt
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2.5 ml chicken bouillon, powdered
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Directions

FOR ALL THREE RECIPES: Cut each chicken wing in half; place in large resealable plastic bag.

At one flavor marinade per bag, add all the ingredients and seal bag.

Turn bag making sure all the wings are coated.

Refrigerate up to 24 hours, but perferably more than 4.

Turn bag occasionally. Heat oven to 375℉ (190℃). Drain the wings, reserving the marinade.

Place on broiler pan and bake 1 hour or until chicken is no longer pink, basting with marinade at 15 minute intervals.

DISCARD ANY REMAINING MARINADE.

Serve warm. Makes 24.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 184g (6.5 oz)
Amount per Serving
Calories 39132% from fat
 % Daily Value *
Total Fat 14g 21%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1415mg 59%
Total Carbohydrate 23g 23%
Dietary Fiber 2g 7%
Sugars g
Protein 4g
Vitamin A 6% Vitamin C 13%
Calcium 2% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 
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