Carrot Stuffed Cabbage Leaves

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Time to Prepare this Recipe 1 hours Prep: 15 minutes Cook: 1 hours
Calories Per Serving and Nutrition Information 214 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

2 pounds cabbage head
2 medium onions chopped
1 clove garlic crushed
1 tablespoon vegetable oil
1 1/2 cups carrots scrubbed
2 cups potatoes cooked, mashed
1/2 cup raisins, seedless
1/4 cup parsley leaves chopped
3 cups carrot juice

Directions

Remove cabbage core, plunge cabbage in pot of boiling water, bring to full boil, and then remove from heat.

Allow cabbage to stay in covered pot about 20 minutes, drain, and allow cabbage to cool.

Peel off 16 large elaves, trim coarse center ribs and set aside.

Saute onions and garlic in oil until clear but not brown.

Pour into deep bowl and add grated carrots, potatoes, raisins and seasonings and combine well.

Spoon mixture into center of each leaf, fold leaf edges over stuffing (envelope style), roll into cigar-shapes fastened with wooden toothpicks (plastic ones will melt).

Arrange in two layers at bottom of deep, flame-proof dish.

Pour juice over stuffed leaves, cover, and simmer for half an hour, add more liquid if needed.

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Nutrition Facts

Serving Size 395g
Amount per Serving
Calories 214 15% of calories from fat
% Daily Value*
Total Fat 4.0g5%
 Saturated Fat 1.0g3%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 82mg3%
Total Carbohydrate 46.0g15%
 Dietary Fiber 9.0g38%
 Sugars 23.0g
Protein 5.0g11%
Vitamin A 172%  Vitamin C 164%
Calcium 14%  Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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