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Cajun Mayonnaise

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Recipe

 

Yield

1 cup

Prep

5 min

Cook

0 min

Ready

24 hrs
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
½ cup mayonnaise, light
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½ cup yogurt, low-fat
½ teaspoon oregano
dried, crumbled
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¼ teaspoon garlic salt
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¼ teaspoon cumin
ground
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2 pinch cayenne pepper
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2 pinch black pepper
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Ingredients

Amount Measure Ingredient Features
118 ml mayonnaise, light
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118 ml yogurt, low-fat
2.5 ml oregano
dried, crumbled
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1.3 ml garlic salt
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1.3 ml cumin
ground
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2 pinch cayenne pepper
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2 pinch black pepper
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Directions

Prepare 24 hours before using, for flavors to blend.

Combine all ingredients in a small bowl.

Refrigerate, covered, until ready to use.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 31g (1.1 oz)
Amount per Serving
Calories 2639% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 34mg 1%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 3g
Vitamin A 1% Vitamin C 1%
Calcium 6% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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