Brussel Sprouts in Pecan Sauce

20 minutes Prep: 10 minutes Cook: 10 minutes

168 calories per serving view nutrition facts

4-6 servings suggest servings

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Ingredients

1	pound	brussel sprouts	trimmed
3	tablespoons	butter, unsalted
1/4	cup	pecans	chopped
1	x	salt and black pepper	to taste

Directions

Cook the brussel sprouts, covered in boiling salted water until tender, about 10 minutes.

Drain.

Keep warm.

Heat the butter in small saucepan and brown the pecans; do not let them burn.

Pour the pecans over the Brussel Sprouts and eat.

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Nutrition Facts

Serving Size 131g

Amount per Serving

Calories 168 75% of calories from fat

	% Daily Value*
Total Fat 14.0g	22%
Saturated Fat 6.0g	30%
Trans Fat 0.0g
Cholesterol 23mg	8%
Sodium 293mg	12%
Total Carbohydrate 11.0g	4%
Dietary Fiber 4.0g	14%
Sugars 2.0g
Protein 4.0g	7%

Vitamin A	23%		Vitamin C	117%
Calcium	5%		Iron	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Member Review

Banana Nut Chocolate Chip Bread

This was DELICIOUS! I baked a loaf last week for a get-together and everyone loved it (even those who don't care much for chocolate or bananas). This recipe is definitely a keeper. I baked another loaf last night. Today I had a piece with my coffee and it was great. Give it a try. You won't be disappointed.