Brunswick Stew

90 minutes Prep: 30 minutes Cook: 60 minutes

68 calories per serving view nutrition facts

suggest servings

Be the first to add a photo of this recipe!

Ingredients

3	ounces	chicken breasts
3	ounces	ground chuck (ground beef)	cooked
12	ounces	tomato juice
1/2	small	onion
1	cup	water
1	package	beef bouillon
1/2	teaspoon	red hot chili pepper, dried
1/8	cup	vinegar

Directions

Skin chicken and boil until tender.

Broil beef until brown.

Debone, chop, and blend chicken in blender.

Cook tomato juice, water, and onion slowly (30 minutes).

Add bouillon, pepper, meat, and vinegar.

Add salt and pepper to taste.

Cook very slow in heavy pot until thick.

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 199g

Amount per Serving

Calories 68 19% of calories from fat

	% Daily Value*
Total Fat 1.0g	2%
Saturated Fat 0.0g	2%
Trans Fat 0.0g
Cholesterol 23mg	8%
Sodium 35mg	1%
Total Carbohydrate 5.0g	2%
Dietary Fiber 1.0g	2%
Sugars 4.0g
Protein 9.0g	18%

Vitamin A	9%		Vitamin C	29%
Calcium	2%		Iron	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Last Recipes Viewed

Recipe Bite

Celery_Seed

by Laurie

General:Celery Seed is the dried fruit of Apium graviolens, a biennial in the parsley family. This is the same genus and species used for growing table celery, although there are particular varieties that are used for the vegetable. The seeds are very sma...