Breakfast Steel-Cut Oats

20 minutes Prep: 5 minutes Cook: 15 minutes

0 calories per serving view nutrition facts

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Ingredients

2	cups	water
1/2	teaspoon	salt	optional
1	cup	oats, steel-cut	steel-cut oats

Directions

Bring water to a rolling boil.

Add salt; then slowly stir in oats.

Cover and let simmer for about 15 minutes or until tender.

Serve with a pat of butter, milk or cream, and sweeten with honey, natural fruit or syrup.

Recipe on back of 24 oz. bag of Arrowhead Mills brand steel-cut oats.

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Nutrition Facts

Serving Size 119g

Amount per Serving

Calories 0 0% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 299mg	12%
Total Carbohydrate 0.0g	0%
Dietary Fiber 0.0g	0%
Sugars 0.0g
Protein 0.0g	0%

Vitamin A	0%		Vitamin C	0%
Calcium	0%		Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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