Bourride of Mahi Mahi with Garlic Mayonnaise
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Bourride of Mahi Mahi with Garlic Mayonnaise

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Time to Prepare this Recipe
Calories Per Serving and Nutrition Information 1054 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings

Ingredients

2 tablespoons white wine dry
1 teaspoon saffron
2 tablespoons pernod
4 each mahi mahi fillets (6 oz ea)
2 tablespoons olive oil
3 each fennel bulbs stems removed (reserve the stems), cores removed, julienned
1 each thyme sprigs
1 each tomato diced
1 x salt and black pepper to taste
1 cup vegetable oil
Garlic mayonnaise
1 head garlic cloves peeled, and finely chopped
1 each egg yolk
1 tablespoon dijon mustard
1 x salt and black pepper to taste
1 cup olive oil
1 tablespoon water boiling

Directions

In a small saucepan place the white wine and bring it to a boil.

Add the saffron and stir it in so that it is dissolved.

Remove the pan from the heat and let it cool.

Add the Pernod and stir it in.

In a medium bowl pour the wine mixture.

Add the mahi mahi and coat it with the sauce.

Let the fish marinate for 2 hours.

In a small skillet place the olive oil and heat it on medium high until it is hot.

Add the julienned fennel, thyme, tomatoes, salt, and pepper.

Saute the ingredients for 2 to 3 minutes, or until the fennel is tender.

Set the mixture aside and keep it warm.

In a large saucepan place the vegetable oil and heat it on high until it is hot.

Add the reserved fennel stems and deep-fry them for 1 to 2 minutes, or until they are crisp.

Drain them on paper towels, set them aside, and keep them warm.

Grill the mahi mahi for 3 to 4 minutes on each side, or until it is just done.

In the center of each individual serving plate place a fish fillet.

Place the sautéed fennel mixture next to the fish.

Spoon the Garlic Mayonnaise between the fish and the fennel mixture.

Place the deep-fried fennel on top of the fish for a garnish.

For Garlic Mayonnaise: In a small bowl place the garlic, egg yolk, mustard, salt, and pepper.

Whisk the ingredients together so that they are well blended.

While whisking constantly, slowly add the olive oil so that a mayonnaise consistency is achieved.

Add the boiling water to the mayonnaise, and stir it in well.

Strain the garlic mayonnaise and keep it warm until it is served.

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Nutrition Facts

Serving Size 190g
Amount per Serving
Calories 1054 98% of calories from fat
% Daily Value*
Total Fat 115.0g177%
 Saturated Fat 15.0g77%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 47mg2%
Total Carbohydrate 2.0g1%
 Dietary Fiber 1.0g2%
 Sugars 1.0g
Protein 0.0g1%
Vitamin A 5%  Vitamin C 7%
Calcium 1%  Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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