Bouillabaisse

30 minutes Prep: 10 minutes Cook: 20 minutes

861 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1 1/2	pounds	mussels	cut in pieces
1	cup	white wine
1 1/2	pounds	sole fillets	cut in 1 inch pieces
1 1/2	pounds	red snapper fillets	cut in 1 inch pieces
2	teaspoons	saffron	ground
4	tablespoons	butter	+ 2 teaspoons
5	each	garlic cloves	crushed
2	each	onions	sliced
1	each	carrot	sliced
2	Stalks	celery	sliced
1	teaspoon	nutmeg	grated
1	teaspoon	basil
1	teaspoon	thyme
1	each	bay leaf
2	tablespoons	soy sauce
2	quarts	water
12	slices	french bread

Directions

Steam mussels 3-4 minutes.

Dissolve saffron in warm wine; set aside.

Melt butter; add garlic, onion, carrot, celery, seasonings, and soy sauce.

Cover and simmer for 5 minutes.

Add water and wine; bring to boiling; add fish.

Reduce heat and simmer for 10 minutes.

Serve with toasted bread.

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Nutrition Facts

Serving Size 615g

Amount per Serving

Calories 861 26% of calories from fat

	% Daily Value*
Total Fat 25.0g	38%
Saturated Fat 10.0g	50%
Trans Fat 0.0g
Cholesterol 321mg	107%
Sodium 1450mg	60%
Total Carbohydrate 24.0g	8%
Dietary Fiber 2.0g	7%
Sugars 3.0g
Protein 129.0g	257%

Vitamin A	74%		Vitamin C	57%
Calcium	20%		Iron	72%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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