Bhopali Roti

418 calories per serving view nutrition facts

8 roti suggest servings

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Ingredients

1 1/2	cups	whole wheat flour
1/2	cup	rice flour
2	tablespoons	ghee (clarified butter)	or oil
1	teaspoon	salt
1	teaspoon	cumin seeds	dry roasted and ground
3	each	green chili peppers	sliced
3	tablespoons	cashew nuts	broken, ground coarsely
3	tablespoons	cilantro	fresh, finely chopped
6	each	saffron threads	soaked in
2	tablespoons	milk	warm
1	x	water	for kneading
1	x	ghee (clarified butter)	or oil, for frying

Directions

Sift together whole wheat flour, rice flour and salt in bowl.

Rub in 2 tbsp of ghee or oil.

Add rest of ingredients except oil (for frying).

Gently add water to make a soft dough.

Knead well until no longer sticky.

Shape dough into 8 small balls.

On a floured surface, roll out each ball into a 6" (15 cm) round.

Heat a griddle. Place the round dough in it and dry roast.

When little brown speaks appear on the underside, turn the roti over.

Smear a little ghee or oil over the surface and drizzle 1 tsp ghee or oil around the roti.

Cook until both sides are golden brown. Repeat with the remaining dough.

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Nutrition Facts

Serving Size 81g

Amount per Serving

Calories 418 36% of calories from fat

	% Daily Value*
Total Fat 17.0g	25%
Saturated Fat 6.0g	28%
Trans Fat 0.0g
Cholesterol 16mg	5%
Sodium 1052mg	44%
Total Carbohydrate 60.0g	20%
Dietary Fiber 8.0g	34%
Sugars 2.0g
Protein 12.0g	25%

Vitamin A	7%		Vitamin C	60%
Calcium	8%		Iron	28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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