Berry Banana Bread

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Time to Prepare this Recipe 1 hours Prep: 15 minutes Cook: 50 minutes
Calories Per Serving and Nutrition Information 490 calories per serving view nutrition facts
# of servings this recipe makes 4-6 servings suggest servings
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Ingredients

1 cup berries fresh (blueberries, raspberries or blackberries)
1 3/4 cups flour, all-purpose sifted
2 teaspoons baking powder
1/2 teaspoon salt
1/3 cup margarine nondairy
2/3 cup sugar
1 x liquid egg substitute equal to two eggs
1 each banana mashed

Directions

Wash berries gently; drain and sprinkle 2 tablespoons of flour on them and toss lightly.

Sift together remaining flour, baking powder, salt and baking soda.

Beat margarine in to cream it.

Gradually add sugar and continue beating until light and fluffy.

Beat in egg substitute, a little at a time. Add banana in 3 parts.

Fold in the berries carefully.

Spoon batter into a 9 x 5 x 3 inch greased loaf pan; bake at 350 F for 50 minutes or until done.

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Nutrition Facts

Serving Size 138g
Amount per Serving
Calories 490 29% of calories from fat
% Daily Value*
Total Fat 16.0g24%
 Saturated Fat 3.0g13%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 501mg21%
Total Carbohydrate 82.0g27%
 Dietary Fiber 2.0g9%
 Sugars 37.0g
Protein 6.0g12%
Vitamin A 14%  Vitamin C 4%
Calcium 6%  Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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