Beet Kvas

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Time to Prepare this Recipe
Calories Per Serving and Nutrition Information 199 calories per serving view nutrition facts
# of servings this recipe makes 2 quarts suggest servings
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Ingredients

4 pounds beets no tops
1 x water lukewarm

Directions

Grate the beets.

Place the grated beets in alarge crock and cover with the lukewarm water.

Cover securely and place in a warm place.

Keep covered for 6 days then it is ready.

Skim the resultant scum form the top and pour through a clean cheese cloth into a clean jar.

Keep refrigerated.

This will keep refrigerated for 12-14 days.

It should be deep red in color and have a sour smell.

If mold grows on the beets this is normal.

1 comment

1. Tanechka Australia 10 days ago

Are you sure that you don't need yeast to make kwas?

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Nutrition Facts

Serving Size 454g
Amount per Serving
Calories 199 4% of calories from fat
% Daily Value*
Total Fat 1.0g1%
 Saturated Fat 0.0g1%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 350mg15%
Total Carbohydrate 45.0g15%
 Dietary Fiber 9.0g36%
 Sugars 36.0g
Protein 8.0g15%
Vitamin A 3%  Vitamin C 27%
Calcium 7%  Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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