Beer Beef Stew

7 hours Prep: 20 minutes Cook: 7 hours

1011 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

3	tablespoons	vegetable oil
4	large	onions	sliced
4	pounds	stewing beef	1 inch cubes
1/4	cup	flour, all-purpose
1	teaspoon	salt
1/4	teaspoon	black pepper
1	each	bay leaf
1/2	teaspoon	thyme
7	ounces	beer	not light
3	each	beef bouillon cubes

Directions

Combine onions and cooking oil in removable liner.

Place liner in base.

Cover and cook on high 30 to 40 minutes or until onions are soft.

Coat meat with mixture of flour, salt and pepper.

Add meat and all other ingredients to removable liner in base.

Cover and cook on auto 6 hours; or low 7-9 hours; or high 4 hours.

To thicken sauce for gravy, uncover and cook on high 20 to 30 minutes before serving.

Serve over noodles.

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Categories this recipe belongs to

Beer
Stews

Nutrition Facts

Serving Size 448g

Amount per Serving

Calories 1011 59% of calories from fat

	% Daily Value*
Total Fat 66.0g	102%
Saturated Fat 24.0g	122%
Trans Fat 0.0g
Cholesterol 263mg	88%
Sodium 589mg	25%
Total Carbohydrate 15.0g	5%
Dietary Fiber 2.0g	7%
Sugars 4.0g
Protein 82.0g	164%

Vitamin A	0%		Vitamin C	12%
Calcium	5%		Iron	48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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