Beef with Green Peppers

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Time to Prepare this Recipe 30 minutes Prep: 20 minutes Cook: 10 minutes
Calories Per Serving and Nutrition Information 196 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1/2 pound beef, round steak sliced thinly
1 tablespoon soy sauce
1 tablespoon wine
1 x salt
2 each green bell peppers coarsely shredded
2 tablespoons vegetable oil
1 tablespoon cornstarch dissolved in
1/3 cup water
4 tablespoons water

Directions

1. Carefully slice beef into thin bite size pieces, across the grain.

Marinate beef in soya sauce, wine, and salt. Prepare and shred green peppers.

2. Place oil in wok and heat to smoking point. Quickly stir fry beef in it, no more than 3 minutes. Remove beef to a platter and reserve.

3. Add green peppers to wok, also 4 tablespoons water. Stir fry green peppers about 3 minutes, uncovered, in wok.

4. Add beef back into wok, stir up corn starch solution and pour into wok.

Mix everything up. Gravy should be on the thin side.

Place in platter.

NOTE: If desired, 2 cloves of garlic could be minced and stir-fried along with beef to give dish a zestier taste.

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Nutrition Facts

Serving Size 166g
Amount per Serving
Calories 196 54% of calories from fat
% Daily Value*
Total Fat 12.0g18%
 Saturated Fat 3.0g14%
 Trans Fat 0.0g
Cholesterol 33mg11%
Sodium 236mg10%
Total Carbohydrate 5.0g2%
 Dietary Fiber 1.0g4%
 Sugars 2.0g
Protein 17.0g33%
Vitamin A 4%  Vitamin C 80%
Calcium 1%  Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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