Beef Ragout Country-Style

3 hours

640 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

2	pounds	beef chuck roast	cut in 1 1/4 inch cubes
2	tablespoons	olive oil
3	large	onions	each cut in 8 pieces
4	large	garlic	cloves, peeled and minced
28	ounces	tomatoes, canned	drained, quartered
5	tablespoons	parsley leaves	fresh chopped, divided
1	teaspoon	thyme leaves	dried
1/4	teaspoon	salt
1/4	teaspoon	black pepper
1	cup	red wine	burgundy
1	cup	beef broth
1/2	pound	mushrooms	quartered
6	ounces	olives	pitted, ripe, drained
1	x	noodles	hot cooked
1	x	parsley leaves

Directions

Trim excess fat from beef cubes.

Brown cubes in hot oil in Dutch oven over high heat (in 2 batches, if necessary).

Add onions; brown lightly; add garlic.

Stir in tomatoes,3 tbsp. parsley, thyme, salt and pepper. Add wine and beef broth to just cover; bring to boil.

Reduce heat; cover and simmer 1 hour.

Add mushrooms;cover and simmer 1 to 1 1/2 hours or until beef is tender.

If desired,simmer, uncovered, last 10 minutes to reduce liquid.

Add olives; heat through; stir in remaining parsley.

Serve ragout with hot cooked noodles.

Garnish with parsley.

Makes 4 to 6 servings.

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Nutrition Facts

Serving Size 479g

Amount per Serving

Calories 640 54% of calories from fat

	% Daily Value*
Total Fat 39.0g	60%
Saturated Fat 13.0g	65%
Trans Fat 0.0g
Cholesterol 127mg	42%
Sodium 897mg	37%
Total Carbohydrate 22.0g	7%
Dietary Fiber 4.0g	18%
Sugars 8.0g
Protein 51.0g	102%

Vitamin A	10%		Vitamin C	38%
Calcium	11%		Iron	35%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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