Beans in Wine

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Time to Prepare this Recipe 70 minutes Prep: 25 minutes Cook: 45 minutes
Calories Per Serving and Nutrition Information 98 calories per serving view nutrition facts
# of servings this recipe makes 2-4 servings suggest servings
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Ingredients

1 1/2 cups red beans soaked overnight
1 tablespoon sauteeing liquid
2 cloves garlic chopped
1 each sweet red bell pepper chopped
1 cup red wine
1 tablespoon tomato paste
1 each bay leaf
1 x salt and black pepper to taste

Directions

Cook beans in unsalted water until just tender.

Drain.

Preheat oven to 350 degrees F.

Saute onion, garlic and pepper until soft.

Add beans, wine, tomato paste, and bay leaf; season with salt and pepper.

Transfer to casserole and bake 45 minutes.

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Nutrition Facts

Serving Size 134g
Amount per Serving
Calories 98 4% of calories from fat
% Daily Value*
Total Fat 0.0g1%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 333mg14%
Total Carbohydrate 19.0g6%
 Dietary Fiber 7.0g28%
 Sugars 2.0g
Protein 6.0g12%
Vitamin A 20%  Vitamin C 69%
Calcium 3%  Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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