Beans Bourguignonne

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Time to Prepare this Recipe 40 minutes Prep: 10 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 371 calories per serving view nutrition facts
# of servings this recipe makes 4-6 servings suggest servings
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Ingredients

1 large onion chopped
2 tablespoons margarine or butter
1 large carrot sliced in 1/2 rounds
1 large potato cubed
1 cup water
3 tablespoons tomato paste
1 teaspoon thyme dry
2 each bay leaves
1 1/2 cups red wine dry
4 cups pinto beans cooked
2 cloves garlic pressed
1 teaspoon salt
1/2 pound mushrooms sliced

Directions

In a 3 quart soup pot, sauté onion in 1 tbs of butter.

Add carrot and potato; stir in water, tomato paste, thyme and bay leaves.

Bring to a boil; reduce heat and simmer until potato and carrot are cooked, about 20 minutes.

Add more water if necessary to keep vegetables covered.

Toward the end of the cooking time, add wine, beans, garlic and salt.

Return to the boil; lower heat and simmer uncovered, 10 minutes more.

Remove bay leaves and discard.

Meanwhile, sauté mushrooms over low heat in the remaining tbs of butter.

Combine with the beans mixture and serve.

Perfect with a wedge of crusty bread.

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Nutrition Facts

Serving Size 512g
Amount per Serving
Calories 371 19% of calories from fat
% Daily Value*
Total Fat 8.0g12%
 Saturated Fat 1.0g7%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 1406mg59%
Total Carbohydrate 63.0g21%
 Dietary Fiber 15.0g59%
 Sugars 6.0g
Protein 16.0g32%
Vitamin A 69%  Vitamin C 28%
Calcium 14%  Iron 26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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