Bean Dip a la Dr. Pepper

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Trans-fat Free, Low Carb
 
    
     2 servings

Nutrition Facts

Serving Size 135g
Amount per Serving
Calories 37277% of calories from fat
 % Daily Value *
Total Fat 32g 49%
Saturated Fat 14g 68%
Trans Fat 0.0g
Cholesterol 59mg 20%
Sodium 1717mg 72%
Total Carbohydrate 8g 3%
Dietary Fiber 2g 7%
Sugars 4g
Protein 15g
Vitamin A 20% Vitamin C 30%
Calcium 44% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 
Metric measurements

Ingredients

1can red kidney beans drained*
3tablespoons tomato paste
2tablespoons vegetable oil
1teaspoon salt
1/4teaspoon black pepper
1clove garlicVideo minced
1/2cup dr. pepper *
4ounces green chili peppers can, drained
1teaspoon worcestershire sauce
1cup cheddar cheese, very old, sharp shredded
1x bacon crisp cooked*
* Nutrition Facts

Directions

Combine all ingredients except the last 2 in saucepan; heat to boiling.

Pour into blender or electric mixer; add cheese.

Blend on high speed until well mixed. Pour into warmer dish; cover with bacon.

Serve with chips, crackers.

First published: last updated: 2012-03-31

 
 
 
 
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