Barbecued Beef Buns

45 minutes Prep: 20 minutes Cook: 25 minutes

176 calories per serving view nutrition facts

8 servings suggest servings

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Ingredients

4	cups	beef	strips, cooked
1	cup	ketchup
1/2	cup	cider vinegar
1/2	cup	butter	or margarine
1/4	cup	sugar
2	each	onions	medium, thinly sliced
2	each	lemon	slices
2	tablespoons	worcestershire sauce
4	teaspoons	prepared mustard
1	teaspoon	salt
1/4	teaspoon	chili powder
1/4	teaspoon	black pepper
1/2	cup	water
8	each	hamburger buns

Directions

Combine all of the ingredients, except the hamburger buns, in a 4-quart Dutch oven.

Cook over high heat until the mixture comes to a boil.

Reduce the heat to low and simmer for 25 minutes or until the mixture thickens.

Remove the lemon slices.

Pour into a container, cover and refrigerate.

TO SERVE: Warm over medium heat and serve in the hamburger buns.

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Nutrition Facts

Serving Size 127g

Amount per Serving

Calories 176 60% of calories from fat

	% Daily Value*
Total Fat 12.0g	18%
Saturated Fat 7.0g	37%
Trans Fat 0.0g
Cholesterol 31mg	10%
Sodium 785mg	33%
Total Carbohydrate 19.0g	6%
Dietary Fiber 1.0g	3%
Sugars 15.0g
Protein 1.0g	2%

Vitamin A	13%		Vitamin C	21%
Calcium	2%		Iron	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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