Banana Nut Pancakes
Yield
16 4"pancakesPrep
10 minCook
10 minReady
20 minLow Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 ½ | cups |
rice flour
|
|
| 2 | teaspoons |
baking powder
|
|
| 1 | teaspoon |
salt
|
|
| ½ | teaspoon |
xanthan gum
|
*
|
| 1 ¼ | cups |
water
|
|
| 3 | tablespoons |
vegetable oil
|
|
| 2 | tablespoons |
honey
|
|
| 2 | each |
egg yolks
beaten |
*
|
| 2 | large |
bananas
mashed |
|
| ½ | cup |
walnuts
chopped |
|
| 2 | each |
egg whites
|
*
|
| 1 | x |
vegetable oil
for frying |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 355 | ml |
rice flour
|
|
| 1E+1 | ml |
baking powder
|
|
| 5 | ml |
salt
|
|
| 2.5 | ml |
xanthan gum
|
*
|
| 296 | ml |
water
|
|
| 45 | ml |
vegetable oil
|
|
| 3E+1 | ml |
honey
|
|
| 2 | each |
egg yolks
beaten |
*
|
| 2 | large |
bananas
mashed |
|
| 118 | ml |
walnuts
chopped |
|
| 2 | each |
egg whites
|
*
|
| 1 | x |
vegetable oil
for frying |
*
|
Directions
Combine flour, baking powder, salt and xanthan gum in medium bowl. Stir in water, oil, honey, egg yolks, banana and nuts. Beat egg whites in medium bowl until stiff peaks form. Fold into batter.
Pour batter onto hot oiled griddle or skillet; cook on both sides until golden brown.
