Banana Crunch Muffins

Rate this recipe, your opinion countsPrint this recipeSend this recipe via email
Time to Prepare this Recipe 30 minutes Prep: 10 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 1195 calories per serving view nutrition facts
# of servings this recipe makes 1 servings suggest servings
Recipe Photos Be the first to add a photo of this recipe!

Ingredients

1/2 cup whole wheat flour
1/2 cup flour, all-purpose
1/2 cup grape nuts cereal
1/2 cup sugar
1/2 teaspoon baking soda
1/2 teaspoon baking powder
1/4 teaspoon salt
1 teaspoon vanilla extract
1/4 cup liquid egg substitute
2 each bananas mashed

Directions

In a small bowl mix all dry ingrediants together. In a larger bowl mix all wet ingrediants together. Add dry ingrediants to wet ingrediants. Bake for 20-25 minutes (or until toothpick comes out clean) in a 350 degree oven.

This recipe makes about 10 muffins.

Add your comment

Email Address

(optional)

(optional)



characters left


7655ae9abef6a35d1b1a02edf9fcd002f25e0211
 

Categories this recipe belongs to

Nutrition Facts

Serving Size 558g
Amount per Serving
Calories 1195 4% of calories from fat
% Daily Value*
Total Fat 5.0g8%
 Saturated Fat 1.0g5%
 Trans Fat 0.0g
Cholesterol 1mg0%
Sodium 1159mg48%
Total Carbohydrate 270.0g90%
 Dietary Fiber 18.0g71%
 Sugars 134.0g
Protein 28.0g56%
Vitamin A 15%  Vitamin C 34%
Calcium 13%  Iron 85%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe! This recipe is great This recipe is not good

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Rating * ** one star rating** **** *****
Review

Last Recipes Viewed

Recipe Bite

Unraveling the Complexities of Burgundy

by Mark R. Vogel Mark R. Vogel

The term "Burgundy", in the minds of the American masses, has come to denote generic red wine. Mediocre restaurants often use the term to...

read more...

wilsie

Member Review

*****

Grandma Mackay's Cranberry Bread

This is awesome bread. It is SO pretty and delicious. It will be made for Christmas Gifts! I do recommend this...it is very moist. Turkey sandwiches were yummy! wilsie

Apple and Cranberry Muffins recipe
Recipe Photo
Recipe Photo