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| 1/2 | cup | whole wheat flour | |
| 1/2 | cup | flour, all-purpose | |
| 1/2 | cup | grape nuts cereal | |
| 1/2 | cup | sugar | |
| 1/2 | teaspoon | baking soda | |
| 1/2 | teaspoon | baking powder | |
| 1/4 | teaspoon | salt | |
| 1 | teaspoon | vanilla extract | |
| 1/4 | cup | liquid egg substitute | |
| 2 | each | bananas | mashed |
In a small bowl mix all dry ingrediants together. In a larger bowl mix all wet ingrediants together. Add dry ingrediants to wet ingrediants. Bake for 20-25 minutes (or until toothpick comes out clean) in a 350 degree oven.
This recipe makes about 10 muffins.
| % Daily Value* | |
| Total Fat 5.0g | 8% |
| Saturated Fat 1.0g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 1mg | 0% |
| Sodium 1159mg | 48% |
| Total Carbohydrate 270.0g | 90% |
| Dietary Fiber 18.0g | 71% |
| Sugars 134.0g | |
| Protein 28.0g | 56% |
| Vitamin A | 15% | Vitamin C | 34% | |
| Calcium | 13% | Iron | 85% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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The term "Burgundy", in the minds of the American masses, has come to denote generic red wine. Mediocre restaurants often use the term to...
This is awesome bread. It is SO pretty and delicious. It will be made for Christmas Gifts! I do recommend this...it is very moist. Turkey sandwiches were yummy! wilsie
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