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6 servings
suggest servings
| 2 1/2 | cups | blackberries | fresh |
| 3 | tablespoons | balsamic vinegar | 5- to 10-year-old |
| 1 2/3 | cups | greek yogurt | or other whole-milk yogurt, unflavored |
| 1/3 | cup | sour cream, light | |
| 1/4 | cup | orange blossom honey | |
| 6 | tablespoons | brown sugar, light | oven-dried, or turbinado sugar |
Put the blackberries and sprinkle with the vinegar.
Let stand for 15 minutes.
Reserve 1/2 cup of the berries for garnish.
Divide the remaining berries among six standard-size flan dishes.
In a medium bowl, stir together the yogurt and sour cream and divide the mixture among the dishes.
Drizzle with the honey. Refrigerate for 1 hour.
When ready to serve, place the dishes on a baking sheet and evenly sprinkle 1 tablespoon brown or turbinado sugar over each custard.
Using a hand-held blowtorch, caramelize the sugar (see note below).
Garnish the top of the caramelized sugar with the reserved blackberries.
| % Daily Value* | |
| Total Fat 4.0g | 6% |
| Saturated Fat 2.0g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 14mg | 5% |
| Sodium 45mg | 2% |
| Total Carbohydrate 24.0g | 8% |
| Dietary Fiber 3.0g | 13% |
| Sugars 21.0g | |
| Protein 4.0g | 7% |
| Vitamin A | 5% | Vitamin C | 22% | |
| Calcium | 13% | Iron | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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