Baked Spaghetti Casserole

1 hours Prep: 10 minutes Cook: 1 hours

338 calories per serving view nutrition facts

2 servings suggest servings

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Ingredients

3	ounces	potato
3	ounces	spaghetti	cooked
3	ounces	tomato	finely chopped
1 1/2	ounces	scallions, spring or green onions	finely chopped
1 1/2	ounces	sesame seeds
1 1/2	tablespoons	sesame oil
1/4	teaspoon	thyme
1/4	teaspoon	garlic	minced
1/2	teaspoon	salt

Directions

Preheat oven to 400 degrees F.

Lightly grease 4x8 baking pan with sesame oil.

Bake potato for 40 minutes.

When cooled, cut into 1/2-inch cubes. Combine all ingredients together.

Lower heat to 375 degrees F.

Transfer to a baking pan and bake for 15 minutes.

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Nutrition Facts

Serving Size 123g

Amount per Serving

Calories 338 46% of calories from fat

	% Daily Value*
Total Fat 17.0g	26%
Saturated Fat 2.0g	12%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 597mg	25%
Total Carbohydrate 39.0g	13%
Dietary Fiber 4.0g	15%
Sugars 2.0g
Protein 9.0g	17%

Vitamin A	7%		Vitamin C	12%
Calcium	15%		Iron	20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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