Baked Crab Stuffed Lobster

1 hours Prep: 30 minutes Cook: 50 minutes

367 calories per serving view nutrition facts

8 servings suggest servings

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Ingredients

8	each	lobsters	1 1/4 pounds each
1	pound	crab meat
1/2	pound	butter	melted
2	cups	bread crumbs	fine
2	teaspoons	worcestershire sauce
1	pinch	salt

Directions

Split a live lobster.

Spread flat.

Using a teaspoon, remove the tomalley (green stuff) and coral (pink stuff, roe) and reserve.

Remove stomach (under the head) and devein.

Remove tail meat and chop coarsely.

Reserve.

Leave claws intact.

Prepare all lobsters as above.

Mix bread crumbs, butter, salt, and Worcestershire sauce together.

Add the tail meat, crab, tomalley, and coral, and toss to mix well.

Fill the cavity of each lobster with the stuffing.

Place in a foil lined baking pan, alternating head and tail to fit better.

Bring the edge of foil up over the tail of each lobster.

Press so as to secure end of tail to pan so the tails do not curl up as they bake.

Bake at 325 F for 50 minutes, more or less depending on size.

Serve straight from the oven.

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Nutrition Facts

Serving Size 114g

Amount per Serving

Calories 367 62% of calories from fat

	% Daily Value*
Total Fat 25.0g	39%
Saturated Fat 15.0g	75%
Trans Fat 0.0g
Cholesterol 112mg	37%
Sodium 564mg	24%
Total Carbohydrate 20.0g	7%
Dietary Fiber 1.0g	5%
Sugars 2.0g
Protein 15.0g	31%

Vitamin A	14%		Vitamin C	3%
Calcium	12%		Iron	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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