Bahamian Macaroni And Cheese

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Bahama mama your dinner with this scrumptious dish made with celery, sweet bell peppers and cheddar cheese.

Time to Prepare this Recipe 40 minutes Prep: 20 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 227 calories per serving view nutrition facts
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Ingredients

8 ounces pasta, elbow macaroni cooked, drained
1 tablespoon onion finely chopped
1 tablespoon sweet bell pepper green, finely chopped
1 tablespoon celery finely chopped
6 ounces cheddar cheese grated
1 x black pepper to taste
12 ounces milk evaporated, can

Directions

Add the onion, green pepper and celery to the macaroni; stir. Add one-half of the cheese and stir over low heat until melted. Season and stir in evaporated milk. Spoon into a well-greased 8x8x2 baking pan and sprinkle remaining cheese evenly on top. Bake in a pre-heated oven at 350 degrees for 20 minutes. Let stand for 10 minutes and cut into squares to serve.

Yeild:4-6 servings.

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Nutrition Facts

Serving Size 141g
Amount per Serving
Calories 227 36% of calories from fat
% Daily Value*
Total Fat 9.0g14%
 Saturated Fat 6.0g28%
 Trans Fat 0.0g
Cholesterol 29mg10%
Sodium 170mg7%
Total Carbohydrate 24.0g8%
 Dietary Fiber 1.0g4%
 Sugars 6.0g
Protein 12.0g23%
Vitamin A 8%  Vitamin C 1%
Calcium 26%  Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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