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Baby Carrots and Onions in Cream (Irish)

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. Prep
20 min.
Cook
20 min.
Ready In
40 min.
4 servings
Trans-fat Free, Good source of fiber, Low Sodium
 
Metric measurements

Ingredients

1pound carrots baby
1pound white onion small
5ounces cream
1x salt and black pepper to taste*
1pinch nutmeg *
* not incl. in nutrient facts

Directions

Wash and trim carrots. Peel onions.

Place in pot with 1/2 inch boiling salted water. Cover and simmer gently for 10 minutes.

Remove lid and boil rapidly, shaking pot to prevent burning, until water is absorbed.

Stir in cream and add pepper and salt to taste, if necessary.

Serve with a very light sprinkling of nutmeg.

First published: last updated: 2013-10-23

Nutrition Facts

Serving Size 234g (8.3 oz)
Amount per Serving
Calories 14547% of calories from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 5g 23%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 100mg 4%
Total Carbohydrate 6g 6%
Dietary Fiber 4g 16%
Sugars g
Protein 5g
Vitamin A 387% Vitamin C 18%
Calcium 9% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 
 
 
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