Aunt's Red Beans and Rice

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Time to Prepare this Recipe 105 minutes Prep: 15 minutes Cook: 90 minutes
Calories Per Serving and Nutrition Information 336 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 pound kidney beans red, dried
1 package sausage beef smoked, cut into bite size pieces
1 clove garlic
1 medium onion
1/2 each green bell pepper
2 tablespoons vegetable oil
1 x salt to taste
1 x rice cooked

Directions

Wash and pick over beans.

Cover with water. Add remaining ingredients and simmer for 1 to 1 1/2 hours; add water as needed until beans are tender and soup is thick.

Serve over cooked rice.

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Nutrition Facts

Serving Size 163g
Amount per Serving
Calories 336 20% of calories from fat
% Daily Value*
Total Fat 8.0g12%
 Saturated Fat 1.0g6%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 340mg14%
Total Carbohydrate 57.0g19%
 Dietary Fiber 1.0g5%
 Sugars 4.0g
Protein 10.0g19%
Vitamin A 1%  Vitamin C 26%
Calcium 6%  Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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