Aunt's Red Beans and Rice

105 minutes Prep: 15 minutes Cook: 90 minutes

336 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	pound	kidney beans	red, dried
1	package	sausage	beef smoked, cut into bite size pieces
1	clove	garlic
1	medium	onion
1/2	each	green bell pepper
2	tablespoons	vegetable oil
1	x	salt	to taste
1	x	rice	cooked

Directions

Wash and pick over beans.

Cover with water. Add remaining ingredients and simmer for 1 to 1 1/2 hours; add water as needed until beans are tender and soup is thick.

Serve over cooked rice.

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Nutrition Facts

Serving Size 163g

Amount per Serving

Calories 336 20% of calories from fat

	% Daily Value*
Total Fat 8.0g	12%
Saturated Fat 1.0g	6%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 340mg	14%
Total Carbohydrate 57.0g	19%
Dietary Fiber 1.0g	5%
Sugars 4.0g
Protein 10.0g	19%

Vitamin A	1%		Vitamin C	26%
Calcium	6%		Iron	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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