Search
by Ingredient

Atjar Tjampoer

StarStarStarStarHalf star

Your rating

Recipe

.

 

Yield

6 servings

Prep

10 min

Cook

5 min

Ready

15 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
100 grams carrots
Camera
1 x salt
* Camera
100 grams green beans
Camera
4 each scallions, spring or green onions
Camera
100 grams cabbage
white
Camera
2 cloves garlic
minced
Camera
¼ each cucumbers
Camera
1 tablespoon vegetable oil
Camera
150 millilitres vinegar
* Camera
100 grams mung bean sprouts
or shoots
Camera
1 tablespoon sugar
Camera
1 teaspoon ginger
ground
Camera
1 teaspoon kunjit
or kurkuma
*
1 teaspoon sambal ulek (ground chili peppers and salt)
*

Ingredients

Amount Measure Ingredient Features
1E+2 grams carrots
Camera
1 x salt
* Camera
1E+2 grams green beans
Camera
4 each scallions, spring or green onions
Camera
1E+2 grams cabbage
white
Camera
2 cloves garlic
minced
Camera
0.3 each cucumbers
Camera
15 ml vegetable oil
Camera
1.5E+2 millilitres vinegar
* Camera
1E+2 grams mung bean sprouts
or shoots
Camera
15 ml sugar
Camera
5 ml ginger
ground
Camera
5 ml kunjit
or kurkuma
*
5 ml sambal ulek (ground chili peppers and salt)
*

Directions

Cut carrot into the size of matches. Cut beans in 1" pieces. Chafe the cabbage. In a pan with a little water and salt, boil the vegetables for 5 minutes. Drain.

Cut cucumber in small cubes.

Peel scallions and garlic. Put in kitchen machine; cut to paste. Mix with sambal, kunjit and ginger.

Heat oil in a frying pan. Fry the herb-mixture for 2 minutes.

Add vinegar and sugar; stir to dissolve sugar. Add all vegetables (also the ones not cooked yet); add a little water if there is too little liquid. Boil softly for 2 minutes.

Put in a bowl and let cool.

You can also preserve it by putting the hot veggies in sterilized screw-lid jars (metal lids with a 'dome' in the middle are quite handy, I always save jam-jars when they're empty); add liquid as well. Screw the lids on. Place jars upside down until cooled completely (the 'dome' in the lid will be down, this is to check if the jar closed well).

Can be kept for at least a year (store in dark place to avoid having the color goes away). Nice as a present!

Kunjit or kurkuma is a herb. If I look on the jar, it says 'powdered yellow-root'. It is used to color this dish, and other dishes as well. In that way it is much like saffron, although kunjit tastes a little bitter.

Sambal ulek [INDONESIA]: Used as an accompaniment and in cooking. Made by crushing fresh red chilis with a little salt.

Remove the seeds from the chilis, chop finely, then crush with salt using a pestle and mortar. Three chilis will make about 1 tablespoon sambal ulek.

Also available ready-prepared in small jars from Oriental stores and some delicatessens.

This is a refreshing side dish made of crisp, sweet-and-sour vegetables. Goes really well with Nasi Goreng. The dish can be kept in the fridge for a few days.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 92g (3.2 oz)
Amount per Serving
Calories 7042% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 8%
Sugars g
Protein 7g
Vitamin A 61% Vitamin C 26%
Calcium 4% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe