Arabian Stew
Yield
20 servingsPrep
30 minCook
8 hrsReady
8 hrsLow Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3 ½ | cups |
tomato juice
|
|
| 16 | ounces |
chicken
cooked, chopped |
|
| 2 | small |
potatoes
raw, diced |
|
| 1 | medium |
eggplant
cut up |
*
|
| 1 | large |
onions
diced |
|
| 6 | each |
celery stalks
with greens, diced |
|
| 28 | ounces |
green beans
can, drained |
|
| 8 | ounces |
mushrooms, canned
drained |
|
| 1 | tablespoon |
oregano
|
|
| 1 | x |
garlic
to taste |
*
|
| 1 | x |
onion powder
to taste |
*
|
| 1 | x |
Parmesan cheese
grated |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 828 | ml |
tomato juice
|
|
| 462.4 | ml/g |
chicken
cooked, chopped |
|
| 2 | small |
potatoes
raw, diced |
|
| 1 | medium |
eggplant
cut up |
*
|
| 1 | large |
onions
diced |
|
| 6 | each |
celery stalks
with greens, diced |
|
| 809.2 | ml/g |
green beans
can, drained |
|
| 231.2 | ml/g |
mushrooms, canned
drained |
|
| 15 | ml |
oregano
|
|
| 1 | x |
garlic
to taste |
*
|
| 1 | x |
onion powder
to taste |
*
|
| 1 | x |
Parmesan cheese
grated |
*
|
Directions
Place all ingredients in a crock pot in the order listed (except for the cheese), cover and cook 8 to 10 hours on medium. Serve with cheese.
Makes 20 cups.
