Apricot Creme Tart

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Time to Prepare this Recipe 60 minutes Prep: 40 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 189 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

8 each phyllo pastry sheets
1 cup apricots, dried
1/2 cup honey
2 cups water
1/2 teaspoon agar-agar
8 ounces tofu
1/2 teaspoon vanilla extract
2 tablespoons lemon juice
16 ounces apricot halves, canned can
1/4 cup apricot preserves (jam)
1 ounce chocolate melted, optional

Directions

Preheat oven to 350F. Spray a 9" pie tin with non-stick spray.

Place in a leaf of phyllo pastry & spray it. Fold edges inwards so they don't extend beyond the rim of the pan Repeat the procedure till the pan is covered.

Bake for 15 to 20 minutes till crispy brown.

Place dried apricots, honey & water in a saucepan & simmer gently till apricots are soft & liquid is a heavy syrup. Dissolve agar-agar powder in 2 tb water & add to mixture, simmering for a couple of minutes. Transfer to a processor. Add tofu, vanilla & lemon juice & process till smooth.

Pour into the crust. Drain canned apricot halves & arrange on the pie. Melt jam & brush on top of tart.

If desired, melt chocolate & drizzle over the top in a zig zag fashion. Chill 1 hour at least before serving.

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Nutrition Facts

Serving Size 196g
Amount per Serving
Calories 189 16% of calories from fat
% Daily Value*
Total Fat 3.0g5%
 Saturated Fat 1.0g6%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 40.0g13%
 Dietary Fiber 2.0g10%
 Sugars 37.0g
Protein 4.0g8%
Vitamin A 35%  Vitamin C 7%
Calcium 15%  Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Lentil and Vegetable Stew

This is a delicious, filling, easily customizable recipe! I made it with red lentils which cooked faster, so I set them aside and then cooked the potato, etc. in water, then added the lentils back in with the zucchini. I used unpeeled red potatoes, and I substituted a splash of Worcestershire sauce for the bouillion. I also left out the salt, and added black pepper, cayenne pepper and turmeric. Yum, yum! Perfect for serving over brown rice.

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