Apple Red Chile Chutney

90 minutes Prep: 30 minutes Cook: 60 minutes

144 calories per serving view nutrition facts

1 batch suggest servings

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Ingredients

4	Granny	granny smith apples	peeled, cored, coarsely chopped
4	each	red chili peppers	fresh (or hydrated dried chilies), diced
1/2	cup	brown sugar
1/3	cup	cider vinegar
8	each	garlic cloves	minced
1	cup	water
1	tablespoon	marjoram	chopped fresh
1/2	cup	pine nuts	toasted (optional)

Directions

To prepare the chutney, place apples and chilies in a heavy saucepan with sugar, vinegar, garlic and water. Bring to boiling over medium heat, lower the heat, partially cover the pan and simmer, stirring occasionally, for 30 minutes.

Stir in marjoram and add pine nuts. Allow to cool, then refrigerate.

Use within a few days.

Makes about two cups.

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Nutrition Facts

Serving Size 114g

Amount per Serving

Calories 144 73% of calories from fat

	% Daily Value*
Total Fat 12.0g	18%
Saturated Fat 1.0g	4%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 7mg	0%
Total Carbohydrate 8.0g	3%
Dietary Fiber 1.0g	4%
Sugars 1.0g
Protein 3.0g	7%