Apfelschaum (Apple Mousse)

Central Swabia german classic.

161 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

3	large	apples	tart (granny smith), peeled, cored and sliced
3	large	egg whites
3	tablespoons	lemon zest	from two lemons
6	tablespoons	sugar
1	cup	white wine
2	tablespoons	butter
2	tablespoons	sugar

Directions

In the wine, stew the apples until tender and mushy.

Force through a sieve.

Add the sugar and lemon peel. Meanwhile, beat the egg whites to stiff peaks and then carefully fold into the apple mixture.

Fill the whole into a buttered ovenproof dish (Jena Glass*), dust with 2 tablespoons sugar, and slowly bake at 250 degrees Fahrenheit for about half an hour.

Serves 4.

*Note: Jena Glass is similar to Pyrex.

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Nutrition Facts

Serving Size 61g

Amount per Serving

Calories 161 32% of calories from fat

	% Daily Value*
Total Fat 6.0g	9%
Saturated Fat 4.0g	18%
Trans Fat 0.0g
Cholesterol 15mg	5%
Sodium 82mg	3%
Total Carbohydrate 26.0g	9%
Dietary Fiber 0.0g	2%
Sugars 25.0g
Protein 3.0g	6%

Vitamin A	4%		Vitamin C	10%
Calcium	1%		Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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