Another Curry Powder

30 minutes Prep: 10 minutes Cook: 20 minutes

49 calories per serving view nutrition facts

1 /2 cup suggest servings

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Ingredients

3	tablespoons	coriander seeds
2	tablespoons	cumin seeds
2	tablespoons	turmeric
1	tablespoon	mustard seeds
2 1/2	teaspoons	fennel seeds
8	cardamon	cardamom pods	seeds of
8	each	cloves
1 1/2	teaspoons	ginger	ground
1 1/2	teaspoons	black peppercorns
1/4	teaspoon	nutmeg	freshly grated
1/4	teaspoon	cayenne pepper

Directions

In a bowl, combine all the ingredients. Spread mixture out on a jelly roll pan and toast in a preheated 250 degree F oven for 20 minutes.

Let cool to room temperature. Pulverize the spice mixture in batches with an electric spice or coffee grinder and strain it through a sieve into a bowl. The curry powder will keep six months in a tightly sealed jar in a cool dark place. Use to season soups and stews.

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Nutrition Facts

Serving Size 14g

Amount per Serving

Calories 49 47% of calories from fat

	% Daily Value*
Total Fat 3.0g	4%
Saturated Fat 0.0g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 9mg	0%
Total Carbohydrate 7.0g	2%
Dietary Fiber 4.0g	14%
Sugars 0.0g
Protein 2.0g	4%

Vitamin A	1%		Vitamin C	4%
Calcium	9%		Iron	25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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