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6 glasses
suggest servings
| 225 | grams | grapes, seedless | green |
| 3 | tablespoons | sugar | finely ground |
| 1/2 | teaspoon | black pepper | freshly ground |
| 1 | teaspoon | cumin seeds | roasted, ground |
| 1/2 | teaspoon | salt | |
| 2 | teaspoons | lemon juice | |
| 3 | cups | water | ice cold |
| 1 | x | mint sprigs | fresh, few sprigs |
Wash grapes and crush them throughly. Pour in water. Mix well. Strain through a sieve. Add all the seasonings. Mix well. Chill. Serve, garnished with mint leaves.
MAKES: 6 large glasses
| % Daily Value* | |
| Total Fat 0.0g | 0% |
| Saturated Fat 0.0g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 305mg | 13% |
| Total Carbohydrate 20.0g | 7% |
| Dietary Fiber 1.0g | 3% |
| Sugars 18.0g | |
| Protein 1.0g | 1% |
| Vitamin A | 3% | Vitamin C | 13% | |
| Calcium | 2% | Iron | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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