Ambrosia

* Simple dessert for failed Pavlova attempts

10 minutes Prep: 10 minutes Cook: 0 minutes

309 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1 1/4	cups	heavy whipping cream
2	each	bananas	(or equivalent-amount of soft fruit)
1	each	meringue	broken

Directions

Whip the cream. Chop fruit coarsely, but don't crush. Break meringue into large crumbs. Mix everything shortly before serving and pile into glasses.

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Nutrition Facts

Serving Size 133g

Amount per Serving

Calories 309 81% of calories from fat

	% Daily Value*
Total Fat 28.0g	43%
Saturated Fat 17.0g	86%
Trans Fat 0.0g
Cholesterol 102mg	34%
Sodium 29mg	1%
Total Carbohydrate 16.0g	5%
Dietary Fiber 2.0g	6%
Sugars 7.0g
Protein 2.0g	4%

Vitamin A	23%		Vitamin C	9%
Calcium	5%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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