Amaretto Coconut Bread

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Time to Prepare this Recipe 60 minutes Prep: 10 minutes Cook: 50 minutes
Calories Per Serving and Nutrition Information 546 calories per serving view nutrition facts
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Ingredients

4 ounces tofu
1 cup sugar
1/4 cup amaretto liquer
14 fl coconut milk
2 1/2 cups flour, all-purpose
1/2 teaspoon salt
1 tablespoon baking powder
1 cup coconut unsweetened flakes

Directions

Preheat oven to 350 F. Grease a 9" x 5" x 3" loaf pan.

Blend together tofu and sugar thoroughly in an electric mixer or by mashing them together in a large mixing bowl with the utensil of your choice.

Mix Amaretto and coconut milk into tofu until well blended.

Meanwhile, sift together flour, salt and baking powder. Toss in coconut flakes, then add dry ingredients to liquid mixture and blend thoroughly.

Spoon batter into prepared loaf pan. Bake until done, about 50 minutes.

Cool slightly before removing from pan.

Toasted slices of this bread are very nice with tea, coffee, or your fave hot beverage.

Note: 1 teaspoon of almond extract and 1/4 cup of water may be substituted for the 1/4 cup of Amaretto. 1 1/2 cups water plus 1/4 cup oil may be used instead of coconut milk.]

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Nutrition Facts

Serving Size 145g
Amount per Serving
Calories 546 11% of calories from fat
% Daily Value*
Total Fat 7.0g10%
 Saturated Fat 4.0g22%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 302mg13%
Total Carbohydrate 113.0g38%
 Dietary Fiber 4.0g15%
 Sugars 51.0g
Protein 11.0g22%
Vitamin A 0%  Vitamin C 0%
Calcium 18%  Iron 24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Florida Key Lime Pie

I just got back from the Keys where I had Key Lime Pie. I made this recipe when I got back. It was absolutely delicious! I made it slightly lower in fat by using fat free whipped cream from an aerosol can. It was still wonderful. The amount of lime juice was just perfect. Very fast and easy.

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