Farina and Fruit

20 minutes Prep: 5 minutes Cook: 15 minutes

40 calories per serving view nutrition facts

3 servings suggest servings

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Ingredients

1	cup	milk, skim
2	each	dates	chopped, pitted
1/8	teaspoon	salt
2	tablespoons	farina
1/4	teaspoon	vanilla extract
1	teaspoon	margarine
1/8	teaspoon	cinnamon	ground

Directions

Combine milk, dates, and salt in a small saucepan; bring to a boil.

Gradually stir in farina and vanilla.

Reduce and simmer, stirring constantly, 2-3 mins or until thickened.

Remove from heat; add margarine and sugar substitute, stirring until margarine melts.

Spoon mixture into a hot serving bowl, and sprinkle with cinnamon.

Serve hot.

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Nutrition Facts

Serving Size 84g

Amount per Serving

Calories 40 32% of calories from fat

	% Daily Value*
Total Fat 1.0g	2%
Saturated Fat 0.0g	2%
Trans Fat 0.0g
Cholesterol 2mg	1%
Sodium 158mg	7%
Total Carbohydrate 4.0g	1%
Dietary Fiber 0.0g	0%
Sugars 4.0g
Protein 3.0g	6%

Vitamin A	1%		Vitamin C	1%
Calcium	10%		Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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This REALY is fool-proof! I made it in about 20 minutes, let it cool, and It tasted pretty good! My wife was amazed, and my son couldn't get enough of it! I'll make it again! (Better than the beef & broccoli I was thinking of making!) TIP: Once your done mixing...don't waste any time getting it into your pan...it starts to thicken up pretty quick!