Cape May Clam Chowder

60 minutes Prep: 30 minutes Cook: 30 minutes

177 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

12	each	clams	medium to large, steamed, broth reserved
1	x	water
1/4	pound	sea scallops	chopped
3	each	bacon	slices
1	each	onion	large, chopped
2	each	green bell peppers	chopped
2	each	carrots	chopped
3	each	celery stalks	chopped
2	each	potatoes	peel and dice
2	each	parsley leaves	fresh, chopped
1/4	teaspoon	thyme
1/4	teaspoon	basil
1/4	teaspoon	marjoram
1	tablespoon	sugar
4	each	tomatoes	medium, peeled and chopped OR use canned diced
1	x	salt and black pepper	to taste

Directions

Add enough water to clam broth to make 3 cups.

Chop the steamed clams.

Heat bacon in saucepan.

Add onion, green pepper, carrots and celery.

Cook until tender.

Add clam broth w/ water, potatoes, thyme, parsley, salt and pepper, sugar and scallops.

Cook 15 min. Let cool.

Add chopped clams and tomatoes and juice from tomatoes.

Reheat for 7 min.

Serve hot! Source

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Nutrition Facts

Serving Size 385g

Amount per Serving

Calories 177 5% of calories from fat

	% Daily Value*
Total Fat 1.0g	2%
Saturated Fat 0.0g	1%
Trans Fat 0.0g
Cholesterol 15mg	5%
Sodium 133mg	6%
Total Carbohydrate 34.0g	11%
Dietary Fiber 6.0g	23%
Sugars 12.0g
Protein 10.0g	21%

Vitamin A	131%		Vitamin C	124%
Calcium	9%		Iron	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Fudge

I lovew this type of fudge. However, there is also a microwave cooking method using the same ingredients using the same amount. First you melt the butter, then add the sugar and milk, stirring until well mixed. Place in microwave on high or mdeium high (large ovens) and cook for 5 mintues. Take bowl out and stir, replace bowl in oven and cook for another 4 minutes or until misture starts to boil. Remove bowl and stir and scrape sides of bowl. Cook another 5 minutes, remove and stir, cook another 3 minutes and remove from oven. Add chocolate chips, stirring until melted, add vanilla extract, stir, add marshmallow, stir. Add nuts if desired, stir some more, then pour into greased pans. I also found that if you work quickly after melting the chocolate and adding the vanilla, you can poor half the mixture into a pan, add half the nuts required and stir into the mixture and pour this into another prepard pan. That way you'll have both no-nut fudge, and fudge with nuts.