30 Minute Chili

*****(3)
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If you're in a hurry, then try this simple recipe that creates a savory chili that will satisfy your hunger in no time!

Time to Prepare this Recipe 60 minutes Prep: 20 minutes Cook: 40 minutes
Calories Per Serving and Nutrition Information 384 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 pound beef chuck, lean, ground
1 each onion chopped
1 each kidney beans 12 oz can
1 each soup, tomato can, undiluted
1 teaspoon salt
1 tablespoon chili powder or to taste
1 x red hot pepper sauce (eg. Tabasco) to taste

Directions

Brown the meat in a little butter and cook until the meat is brown - about 10 minutes. Add all other ingredients and let simmer for 30 minutes. Your choice of hot sauce may be added to taste.

Reviews

Very easy, even for a beginner. I did add a half can of beer, twice as much chili powder and a coupld small garlic cloves.
***** over 3 years ago by Chopper

+1 This review was helpful This review was not helpful

kid approved!! easy and delicious!
***** over 4 years ago by meninakmom

+1 This review was helpful This review was not helpful

delicous!
***** over 6 years ago by recipebaby05

+1 This review was helpful This review was not helpful

1 comment

1.  24 days ago

This is a great recipe! We use soy crumbles instead of beef. Delicious!

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Nutrition Facts

Serving Size 144g
Amount per Serving
Calories 384 50% of calories from fat
% Daily Value*
Total Fat 21.0g33%
 Saturated Fat 8.0g42%
 Trans Fat 0.0g
Cholesterol 98mg33%
Sodium 867mg36%
Total Carbohydrate 13.0g4%
 Dietary Fiber 1.0g4%
 Sugars 2.0g
Protein 34.0g68%
Vitamin A 9%  Vitamin C 6%
Calcium 4%  Iron 23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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